Purple potatoes are pretty much identical to their brown counterparts - at least in culinary terms. Either way, this healthy veggie is full of important vitamins and minerals. The edible part of this plant may be known as a beet or, more specifically, a beetroot, depending on your location. However, this red-tinged root vegetable is close enough to be worth mentioning. Whether or not beets are truly purple could be up for debate. The fruit itself is large with an earthy, acidic flavor. These vibrant tomatoes come from Tennessee and are thought to be an heirloom variety originally grown by the Cherokee tribe. While there are several tomato varieties that bridge the prismatic gap between red and purple, Cherokee Purple tomatoes are probably the most famous. Cherokee Purple Tomato (Solanum lycopersium ‘Cherokee Purple’) The bulb and leafy greens are edible, though this veggie is often sold with the greens removed. Kohlrabi is related to cabbage, broccoli, and other cruciferous vegetables, and can be used in a similar way. Surprisingly, though, the bulbous stem of this plant grows above the ground. Purple kohlrabi is an interesting bulb-like vegetable that many people believe grows like turnips or radishes. Otherwise, the two can be used interchangeably in any salad, stew, or entree! 6. Some people think that red cabbage is a bit more peppery than green cabbage. Even though this veggie is known as red cabbage, there’s no denying that it leans more purple. rubra)Ĭabbage is one of the few vegetables whose more vibrant version is just as popular as the normal green ones. The meaty texture and round shape of globe eggplants make them popular for grilling or use in dishes like eggplant Parmesan. And it wouldn’t be surprising if this was the first veggie to come to mind when it comes to the color purple! Globe eggplants, aka American eggplants, are the variety most common in the Western world. The edible peas contained within each pod are the standard shade of green. Most - if not all - of these are only purple on the surface. Instead, purple peas tend to be heirloom varieties cultivated by home gardeners. There are actually a number of purple-podded peas out there, though you’re unlikely to find these colorful veggies in your local supermarket. However, a large number of the varieties sold under the “red leaf” umbrella are far more purple than red! 3. But you may have some of this greenery in your fridge right now.Īs the name implies, red leaf lettuce encompasses a variety of shades. You might think that purple-leafed lettuce would be something exotic and rare. You can use purple yams in a variety of dishes, from entrees to desserts. Underneath the gray-tinted skin is a shockingly purple interior! Unlike many other purple vegetables, these yams are more vibrant on the inside than the outside. This colorful veggie has quickly gained popularity around the world in recent years. Purple yams, also known as ube, are a delicious tuber originally cultivated in the Philippines and throughout Southeast Asia. Who knows… you may even learn that you have several types of purple vegetables in your fridge or pantry right now! Quick LookĢ9 Purple Vegetables To Grow For A Prismatic Garden 1. There actually are far more purple veggies than you might realize. Purple foods contain high levels of antioxidants - most of these antioxidants belong to the anthocyanin group - that can boost overall health and may even prevent some diseases. But colors like purple might have you stumped for ideas!Ī rainbow-filled plate isn’t just pretty to look at. Looking for purple vegetables to transform your garden and get your daily dose of nutrients? Many of us know that the easiest way to meet our daily quota of vitamins and minerals is to eat fruit and vegetables of every color of the rainbow.Ĭolors like green, yellow, orange, and even red are easy to fit into your day-to-day diet.
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